Nutrition and Pilates together, are the building blocks of overall health, injury prevention, surgery preparation and healing, and disease prevention and management. The FMR Wellness Team supports each client with the most up-to-date, evidence based information.
Erica Christ MS, RD, CDCES | Founder
FMR Wellness combines all of Erica’s specialties: Pilates, nutrition and wellness education in a private serene setting. As one of the only Registered Dietitians, Diabetes Educators and Certified Pilates Instructors, Erica tailors all of her clients’ sessions taking into account personal goals, medical history and current lifestyle. She has worked in the industry for over 20 years, having received her dual Master’s Degree in Nutrition Education and Applied Physiology from Teachers College at Columbia University.