The FMR Wellness Registered Dietitians and Certified Pilates Instructors pride themselves in supporting their clients with evidence based, anti-inflammatory lifestyle education. Each approach is individually tailored with the understanding that even the smallest changes can have substantial positive e effects on long-term health outcomes.
Work privately with an FMR Registered Dietitian to design a customized program based on your medical history and personal goals. In addition to your in-person or virtual assessment and follow ups , use an interactive app, receive meals plans, menus and recipes designed specifically for you while receiving weekly feedback from your dietitian. Frequency and length or program is designed during your initial assessment and decided upon between you and your Dietitian.
Our FMR Registered Dietitians (RDs) provide the medical practice with a customized, online, nutrition education library using the most up-to-date evidence based nutrition research. The goals of the library include:
An unlimited amount of patients have access to this private online portal.
Work one-on-one with one of our FMR Certified Pilates Instructors in our private studio. After your initial assessment, your instructor will design a customized program with you to reach your goals based on your health history , lifestyle and personal goals. Each studio is fully equipped with classical Pilates apparatus.
We recommend that each Pilates student have 3-5 private sessions before entering a duet for the strongest, safest most beneficial experience.
Enjoy practicing Pilates in privacy and at your convenience in one of our fully outfitted private Pilates studios while following a customized program by one of our FMR certified instructors downloaded into the room via the FMR app.